A la recherche d’un plat principal l\u00e9ger et v\u00e9g\u00e9talien ?<\/p>\n","protected":false},"excerpt":{"rendered":"
A la recherche d’un plat principal l\u00e9ger et v\u00e9g\u00e9talien ?<\/p>\n","protected":false},"author":1,"featured_media":85932,"template":"","recipe_chef":[3104],"recipe_ingredient":[3398,3525,3517,3184,3536,3521,3523,3061,3529,3535,3537,3531,3071,3519,3532,3069,3533,3530,3515,3528,3117,3538],"recipe_type":[3080],"recipe_preference":[3093,3091],"recipe_kitchen":[3098],"class_list":["post-86069","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":{"recipe_chef":3104,"recipe_preparation_time":"45 minutes","recipe_number_of_persons":4,"recipe_ingredients":[{"recipe_ingredients_ingredient":2806,"recipe_ingredients_ingredient_quantity":540,"recipe_ingredients_ingredient_unit":"g"},{"recipe_ingredients_ingredient":3053,"recipe_ingredients_ingredient_quantity":140,"recipe_ingredients_ingredient_unit":"g"},{"recipe_ingredients_ingredient":3054,"recipe_ingredients_ingredient_quantity":820,"recipe_ingredients_ingredient_unit":"g"},{"recipe_ingredients_ingredient":2784,"recipe_ingredients_ingredient_quantity":200,"recipe_ingredients_ingredient_unit":"ml"},{"recipe_ingredients_ingredient":2788,"recipe_ingredients_ingredient_quantity":100,"recipe_ingredients_ingredient_unit":"g"},{"recipe_ingredients_ingredient":2939,"recipe_ingredients_ingredient_quantity":100,"recipe_ingredients_ingredient_unit":"g"},{"recipe_ingredients_ingredient":3058,"recipe_ingredients_ingredient_quantity":1,"recipe_ingredients_ingredient_unit":"stuk"},{"recipe_ingredients_ingredient":2826,"recipe_ingredients_ingredient_quantity":50,"recipe_ingredients_ingredient_unit":"g"},{"recipe_ingredients_ingredient":3001,"recipe_ingredients_ingredient_quantity":1,"recipe_ingredients_ingredient_unit":"el"},{"recipe_ingredients_ingredient":2610,"recipe_ingredients_ingredient_quantity":1,"recipe_ingredients_ingredient_unit":"snuifje"},{"recipe_ingredients_ingredient":2613,"recipe_ingredients_ingredient_quantity":1,"recipe_ingredients_ingredient_unit":"snuifje"},{"recipe_ingredients_ingredient":2614,"recipe_ingredients_ingredient_quantity":500,"recipe_ingredients_ingredient_unit":"g"}],"recipe_steps":[{"recipe_steps_step_title":"","recipe_steps_step":[{"recipe_steps_step_text":"M\u00ealez la p\u00e2te de Thom Kha avec le houmous et la cr\u00e8me v\u00e9g\u00e9tale jusqu'\u00e0 obtenir une pur\u00e9e homog\u00e8ne.\r\n<\/span>"},{"recipe_steps_step_text":"Dans un autre r\u00e9cipient, m\u00e9langez la pur\u00e9e de banane, mangue et fruit de la passion avec le jus de citron vert pour former une vinaigrette et mettez-la de c\u00f4t\u00e9. <\/span>"},{"recipe_steps_step_text":"Faites cuire le riz selon les indications sur le paquet.\r\n<\/span>"},{"recipe_steps_step_text":"Faites chauffer l'huile d'olive dans une po\u00eale et faites frire les c\u0153urs de palmier jusqu'\u00e0 ce qu'ils soient dor\u00e9s et assaisonnez-les avec du sel et du poivre.\r\n<\/span>"},{"recipe_steps_step_text":"Une fois que le riz est pr\u00eat, vous pouvez dresser vos assiettes.\u00a0<\/span>\u00a0<\/span>"},{"recipe_steps_step_text":"Prenez 4 assiettes, formez une demi-lune avec la pur\u00e9e, mettez une portion de riz dans un anneau, ajoutez les c\u0153urs de palmier. Garnissez avec les jeunes \u00e9pinards, la vinaigrette et les graines de grenade.\u00a0\u00a0<\/span>\u00a0<\/span>"}]}],"recipe_video":""},"_links":{"self":[{"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipes\/86069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":6,"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipes\/86069\/revisions"}],"predecessor-version":[{"id":97914,"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipes\/86069\/revisions\/97914"}],"acf:term":[{"embeddable":true,"taxonomy":"recipe_chef","href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipe_chef\/3104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/media\/85932"}],"wp:attachment":[{"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/media?parent=86069"}],"wp:term":[{"taxonomy":"recipe_chef","embeddable":true,"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipe_chef?post=86069"},{"taxonomy":"recipe_ingredient","embeddable":true,"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipe_ingredient?post=86069"},{"taxonomy":"recipe_type","embeddable":true,"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipe_type?post=86069"},{"taxonomy":"recipe_preference","embeddable":true,"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipe_preference?post=86069"},{"taxonomy":"recipe_kitchen","embeddable":true,"href":"https:\/\/www.oxfamfairtrade.be\/fr\/wp-json\/wp\/v2\/recipe_kitchen?post=86069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}